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Clear & On Purpose | Burnout, Overwhelm & Sustainable Success for Working Moms
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break.
Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves.
Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.
Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden patterns behind burnout, overthinking, emotional suppression, inconsistency, pressure, and the cycle of pushing yourself too hard… only to shut down again.
If you are done with surface-level self-help and generic productivity advice and you're ready to make changes on a cellular level to the way you operate.
Your success, relationships, business, leadership, and everyday life actually feel aligned, sustainable, and fulfilling when you change your baseline pattern.
If you’re ready to stop overriding yourself and start creating momentum in a way that truly lasts, you’re in the right place.
Clear & On Purpose | Burnout, Overwhelm & Sustainable Success for Working Moms
Latest Episodes
Why Nothing Ever Feels Like Enough: The Habit of Chasing What’s Next
Why Nothing Ever Feels Like Enough: The Habit of Chasing What’s NextHave you ever gotten exactly what you wanted—only to find yourself looking toward the next thing a few weeks or months later?You couldn't wait for summer. Now y...
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The One Belief We Outgrew: Letting Go of Certainty, Control & Doing It All Alone - August BTS
What's one belief you had early on that you no longer believe?This month, Christina and K. Margaret are doing things differently — instead of their usual conversation, they each sat down alone with that single question and stitched their...
You Know What to Do. So Why Aren't You Doing It? — How to turn self-awareness into real behavior change
You know your pattern. You've named it in therapy, journaled about it, explained it to everyone. And you're still doing it. In this episode, we get into why self-awareness so often stops working for high-capacity women — and why understanding y...
Summer, the Mental Load, and the Cost of Always Being On Call
Why Summer Feels Harder When Everyone's Home (Even With Nothing on the Calendar)Summer opens up the calendar and somehow feels heavier. The real reason isn't the mess — it's the difference between being needed and being always on call.
Work-From-Home Mom Summer Survival: How to Stay Calm When Your Kids Won't Stop
If you're a work-from-home mom, summer can feel brutal. The rhythms you set in May are long gone, the kids are bored or bickering, someone's hungry for the eighty-seventh time, and you're gritting your teeth waiting for "normal" to come back. I...
