Clear & On Purpose | Burnout, Overwhelm & Sustainable Success for Working Moms
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break.
Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves.
Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.
Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden patterns behind burnout, overthinking, emotional suppression, inconsistency, pressure, and the cycle of pushing yourself too hard… only to shut down again.
If you are done with surface-level self-help and generic productivity advice and you're ready to make changes on a cellular level to the way you operate.
Your success, relationships, business, leadership, and everyday life actually feel aligned, sustainable, and fulfilling when you change your baseline pattern.
If you’re ready to stop overriding yourself and start creating momentum in a way that truly lasts, you’re in the right place.
Clear & On Purpose | Burnout, Overwhelm & Sustainable Success for Working Moms
Latest Episodes
When the Way You’ve Been Doing Things Stops Working | November Insights
This month’s conversation started with both of us realizing that life really hasn’t gotten any less chaotic since we last talked.But something about the way we’re moving through it has changed.We ended up talking about control, cr...
When Consistency Stops Serving You: How to Know When to Keep Going or Let Go
Consistency is usually treated like a good thing.Keep showing up. Follow through. Don’t quit. Push through resistance.And sometimes that is exactly what we need.But what happens when the habit you’re maintaining, the goal y...
Your Best Days Shouldn’t Become Your Baseline
Your Best Days Shouldn’t Become Your BaselineHave you ever had a highly productive stretch where everything seems to click—only to feel like you're falling behind when your energy eventually returns to normal?For high-capacity w...
Am I Burnt Out—or Just Avoiding? How to Know When to Push Through
Should I Push Through or Take a Break? How to Know What You Actually NeedHow do you know when you genuinely need to rest—and when you're procrastinating, avoiding discomfort, or letting yourself off the hook?“Push through the re...
Consistency Doesn’t Have to Look Consistent: How to Keep Showing Up When Your Energy Changes
Consistency Doesn’t Have to Look Consistent: How to Keep Showing Up When Your Energy ChangesWhat if consistency doesn’t mean showing up the exact same way every day?For a long time, Christina thought being consistent meant repea...